One Word To Begin Healing Shame & Your Inner Child
Healing shame and the inner child inside of you can seem like an impossible task. Not just because the pain caused by shame cuts to your very soul, but also because most likely, you don’t want to admit you feel ashamed. Somehow, anxiety and fear have become more acceptable to …
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How Safe Connections Help Heal Complex PTSD from Childhood Trauma
What Is Complex PTSD? Most likely you have heard of PTSD, however, Complex PTSD might be a new term for you. So before I share how connections help heal complex PTSD, let’s look at what complex PTSD actually means. CPTSDFoundation.org defines CPTDS as follows, “Complex PTSD comes in response to …
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How to Overcome Anxiety from Childhood Trauma- One Helpful Hack
When it comes to healing from childhood trauma, anxiety, no doubt, rears it ugly head. And, might I add rightly so. Because your body is designed to keep you safe and because you grew up in an unsafe environment, your body stays on high alert so that you are aware …
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How Building a Personal Relationship with God Unlocks Hope and Joy for Abuse Survivors
Seems too easy to believe, huh? Building a personal relationship with God holds the key to serenity, hope and joy? How is that so? Well…let’s take a look and see… God’s Word tells us that, “Perfect Love drives out all fear.” -1 John 4:8 Now before I tell you more …
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Healing From Sexual Abuse: 3 Helpful, Hopeful Truths
Hope can seem like a faraway fleeting pipe dream when you are healing from sexual abuse. However, God tells us that, “We were saved in hope. If we see what we hope for, that isn’t hope. Who hopes for what they already see? But if we hope for what we …
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