One Word To Begin Healing Shame & Your Inner Child
Healing shame and the inner child inside of you can seem like an impossible task. Not just because the pain caused by shame cuts to your very soul, but also because most likely, you don’t want to admit you feel ashamed. Somehow, anxiety and fear have become more acceptable to …
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Healing Childhood Shame with God’s Unconditional Love and Self-Compassion
It was 2003 and I was working on healing shame from childhood abuse (although, I didn’t realize that’s what was going on.) “Let me get this straight. I need to say these 50 Positive Affirmations eyeball to eyeball 5 times a day for 6 months? And if I skip a …
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How to Start Healing from Childhood Sexual Abuse & Why It was Never Your Fault
Survivors Healing From Childhood Sexual Abuse Often Question Themselves: How did I ever let that happen? Why didn’t I just say “No?” Could I have done something to stop it? I can’t believe I ever did that! Any of these sentences sound familiar to you? They sure did for me …
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How to Heal Shame from Abuse | 3 Simple Steps to Start Your Healing
Simply put, shame stinks (and that’s putting mildly.) In fact, I’d venture to say that it’s the worst, most horrible consequence of suffering from childhood trauma and abuse. Even worse, ignoring shame only exacerbates its power over us causing us to struggle more and more with increased anxiety and fear. …
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