5 Positive Affirmations For Women In Recovery
No doubt, women in recovery know what it feels like to hate themselves and feel as though they are fighting an internal enemy everyday. Living like this makes the challenge of recovery even more of a struggle because working hard to heal a self you hate, hardly seems worth it. …
Read More
Healing From Childhood Trauma | Making Friends with Your Defenses
If there was a way to help you in healing from childhood trauma that didn’t involve making friends with your defenses, I’d be the first to offer it to you! Initially, recognizing my defenses was very difficult, but I realized that the first key to my overcoming abuse was to …
Read More